@c1@cy   Armored Hide@c0   @c1@cw-  Monk 16  (Tortoise)@c0

      @c1@cwProficiency:@c0  Trained (improves through use)
      @c1@cwUses:@c0         Standard action
      @c1@cwKi cost:@c0      50
      @c1@cwDamage:@c0       None (buff)
      @c1@cwCooldown:@c0     2 minutes
      @c1@cwRequirements:@c0
         @c1@cwPosition:@c0  @c1@cgStanding@c0
         @c1@cwMovement:@c0  Unrestricted
      @c1@cwCommand:@c0      (act)ion 'Armored Hide' or 'a.h'

   Encase yourself in hardened Ki to gain a sanctuary-like effect that halves
   all incoming damage for several rounds. Significantly stronger than
   Thickened Shell and cannot be used while an external sanctuary or shroud
   is active.
such as "spell" or "MUD Basics"
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