@c1@cy   Perfect Self@c0   @c1@cw-  Monk 20@c0

      @c1@cwProficiency:@c0  Trained (improves through use)
      @c1@cwUses:@c0         Standard action
      @c1@cwCooldown:@c0     30 minutes
      @c1@cwDamage:@c0       None
      @c1@cwRequirements:@c0
         @c1@cwPosition:@c0  @c1@cgStanding@c0
         @c1@cwMovement:@c0  Unrestricted
      @c1@cwCommand:@c0      (act)ion 'Perfect Self' or 'p.s'

   Draw upon total mastery of self to instantly restore your Ki pool to
   full. Has no effect if your Ki is already full.
such as "spell" or "MUD Basics"
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