@c1@cy   Ki Disruption@c0   @c1@cw-  Monk 14@c0

      @c1@cwProficiency:@c0  Trained (improves through use)
      @c1@cwUses:@c0         Standard action
      @c1@cwKi cost:@c0      50
      @c1@cwDamage:@c0       None (ward)
      @c1@cwCooldown:@c0     60s
      @c1@cwRequirements:@c0
         @c1@cwPosition:@c0  @c1@cgStanding@c0
         @c1@cwMovement:@c0  Unrestricted
      @c1@cwCommand:@c0      (act)ion 'Ki Disruption' or 'k.d'

   Focus your Ki inward to raise a living ward against incoming magic. The
   ward holds until a spell strikes you, then shatters: the spell deals half
   damage, you immediately counter with an unarmed strike that always hits,
   and the caster's concentration is broken for one round.

   Duration scales with Focus, Willpower, and Expertise. Expires naturally
   if no spell lands before the ward runs out.
such as "spell" or "MUD Basics"
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