@c1@cy   Inner Fire@c0   @c1@cw-  Monk 4  (Phoenix)@c0

      @c1@cwProficiency:@c0  Trained (improves through use)
      @c1@cwUses:@c0         Standard action
      @c1@cwKi cost:@c0      30
      @c1@cwDamage:@c0       None (self-healing)
      @c1@cwCooldown:@c0     None
      @c1@cwRequirements:@c0
         @c1@cwPosition:@c0  @c1@cgStanding@c0
         @c1@cwMovement:@c0  Unrestricted
      @c1@cwCommand:@c0      (act)ion 'Inner Fire' or 'i.f'

   Channel the Phoenix fire within to mend your wounds, restoring a moderate
   amount of hit points. The amount healed scales with your level.
such as "spell" or "MUD Basics"
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