@c1@cy   Patient Defense@c0   @c1@cw-  Monk 1@c0

      @c1@cwProficiency:@c0  Trained (improves through use)
      @c1@cwUses:@c0         Standard action
      @c1@cwCooldown:@c0     10-45s (scales with skill and Agility)
      @c1@cwDamage:@c0       None (buff)
      @c1@cwRequirements:@c0
         @c1@cwPosition:@c0  @c1@cgStanding@c0
         @c1@cwMovement:@c0  Unrestricted
      @c1@cwCommand:@c0      (act)ion 'Patient Defense' or 'p.d'

   Adopt a low, watchful posture that significantly improves your dodge
   chance for a short duration. Useful when facing multiple opponents or
   when conserving hit points.
such as "spell" or "MUD Basics"
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